Life Change: Week 7

Posted in: Uncategorized

I left ya last week saying I wasn’t gonna weigh-in and I was fine with that til Drill Sergeant Brad made me cry:D.

So, I weighed in and left the numbers in the comments last week.  I weighed in at 265 which was a gain of 6 pounds.  That was rough!  But I deserved it after eating out for 2 weeks while Mom was here.  I weighed in on Wednesday or Thursday….can’t remember which, so the weigh in today is from Saturday.  We’re looking at 2-3 days…..Here ya go:

Week 7 Weigh-In

Here’s the numbers:

Starting weight: 270.8

Last Week:  265.0

This Week: 263.4

Lost 1.6 pounds this week and 7.4 pounds total.  It’s tough to get going again after ya fall off the wagon….especially if you fall as hard as I did.  BUT I’m back in the game and we’ll go from there.  Hoping for some nice weather so Eli and I can get out and walk.

No weigh-in from Ria this week…..well, no pic of it anyway.  Maybe she’ll jump in the comments at some point.

Lemme know how ya did and how ya did what ya did!

Have a great week!

Facebook Share|Tweet Post|Email Post|Contact Me

  • Pingback: Tweets that mention » Blog Archive » Life Change: Week 7 -- Topsy.com

  • http://lifespokinatcha.wordpress.com Pokinatcha

    congrats on the weight loss! Someone told me today that I've lost a lot of weight. Ha … I'm pretty sure I've gained a lot in the last 3 weeks.

    • http://intensedebate.com/people/Pastor_T Pastor_T

      Hey, maybe you're wrong….get on the scale :D .

  • http://lifespokinatcha.wordpress.com Pokinatcha

    How come this never lets me become a fan of your photography on facebook? Always says it fails.

    • http://intensedebate.com/people/Pastor_T Pastor_T

      I hear that a lot. Not sure what's up with it. I've sent an email, but Facebook rarely EVER responds unless you're paying them for advertising.

  • http://intensedebate.com/people/TobysMom TobysMom

    I am a little late getting started, but my beginning weight is 155 lbs. My goal is to lose 15 lbs..I'll let you know next week how that is going… :-)

  • Aunt Kathy

    I went to the Dr. last Fri., I weighed in at 135, 10lbs more than last years appt. boo…so I will weigh in this Friday and see what's happened. I am doing the Susan Sommers eating plan, which lets you eat a variety of foods, so you are always full. I will give it 2 weeks, if nothing happens, I'll try weight watchers 2 weeks, if nothing happens, to the drs. to see what my problem is! I want to lose 25lbs, we'll see how that goes, at least 20 by when you get here in June…

  • http://intensedebate.com/people/bryan_hill bryan hill

    Drill Sergeant Bra…lol…it's tough love. I know I need it at times, it's that thick skull syndrome.

    T – Great Job, when family comes to visit, you have let go a little. It's all good.

    Ria – The comments are open… :-)

    Pokinatcha – T, may be right. Scale??

    T's Mom & T's Aunt Kathy – Good luck this week, you can do it!

    So here is mine from last week. I'm a little late posting being I was at the beach over the Easter weekend doing my best to follow my seafood diet…okay, that was corny. We did walk everywhere we went so I hope that it helps a little, but we will see on Wednesday.

    Here is the weigh in from lost Wednesday the day before leaving for vacation: http://bit.ly/aHpTUv

    I did not elaborate on my post because I was running out of time, but only have been following through with portion control, not eating after dinner (right before bed), and I have been super super busy. I am also trying not to skip meals, I tend to slip back to my old habits of eating loads of carbs and junk when I snack. So if i eat a quick healthy meal, I don't crave the snack and wait until it is meal time again. Slow and Steady….

    I hope everyone had a joyous and blessed Easter.

    • http://intensedebate.com/people/Pastor_T Pastor_T

      By the pics, it looks like you're having a great time! Good luck with the seafood :D . Look forward to your Wednesday post!

  • http://intensedebate.com/people/bryan_hill bryan hill

    Drill Sergeant Bra…lol…it's tough love. I know I need it at times, it's that thick skull syndrome.

    T – Great Job, when family comes to visit, you have let go a little. It's all good.

    Ria – The comments are open… :-)

    Pokinatcha – T, may be right. Scale??

    T's Mom & T's Aunt Kathy – Good luck this week, you can do it!

    So here is mine from last week. I'm a little late posting being I was at the beach over the Easter weekend doing my best to follow my seafood diet…okay, that was corny. We did walk everywhere we went so I hope that it helps a little, but we will see on Wednesday.

    Here is the weigh in from lost Wednesday the day before leaving for vacation: http://bit.ly/aHpTUv

    I did not elaborate on my post because I was running out of time, but only have been following through with portion control, not eating after dinner (right before bed), and I have been super super busy. I am also trying not to skip meals, I tend to slip back to my old habits of eating loads of carbs and junk when I snack. So if i eat a quick healthy meal, I don't crave the snack and wait until it is meal time again. Slow and Steady….

    I hope everyone had a joyous and blessed Easter.

  • Brad

    Alright, here's my post, I was up 7 pounds….a combination of Easter/Birthday weekend killed me! I'm gonna need some tough love boys! http://www.iheartbrad.com/?p=1249

    • http://intensedebate.com/people/Pastor_T Pastor_T

      Oooooh…On my way to your blog with my whip now!

R e c e n t   T w e e t s